LBD Membership

The membership that helps you transform your life from the inside out in just 10-20 minutes a day

What to expect

your dream life isn’t a fantasy - it’s your design

Starter kit including a smartphone, journal, headphones, matcha latte, and a person meditating in a calm space.
LBD Membership
DKK 149.00
Every month

The membership grounded in neuroscience and psychology that helps you transform from the inside out in just 10-20 minutes a day through nervous system regulation, subconscious rewiring, and identity reinforcing exercises.


✓ Self-hypnosis based meditations & visualisations
✓ Tailored journaling prompts & reinforcement exercises
✓ Cancel any time
✓ Nervous system regulation and EFT tapping

Inside the membership

Frequently asked questions

  • LBD goes beyond surface-level affirmations. We integrate self-hypnosis, reinforcement techniques, and neuroscience-backed practices to create lasting change. We focus on making manifestation accessible, inclusive, and deeply transformative—ensuring that it’s not just a mindset shift but a full-body, lived experience.

  • The subconscious mind drives 95% of our decisions, emotions, and habits. Neuroscience shows that when we introduce new beliefs through repetition and deep subconscious work (like self-hypnosis), we can rewire old patterns and make new behaviors second nature.

  • LBD combines:

    • Self-hypnosis meditations to bypass the conscious mind and embed new beliefs.

    • Journaling prompts to increase self-awareness and shift perspectives.

    • Reinforcement techniques like binaural beats, EFT tapping, and embodied practices to create lasting change.

  • Each program is designed as a step-by-step journey, guiding you through self-hypnosis meditations, journal prompts, and reinforcement exercises that help you rewire limiting beliefs and embody your highest self.

  • No prior experience is needed. Our programs are designed to meet you where you are, whether you’re new to these practices or have been exploring personal growth for years.

  • This varies for everyone. Some people experience shifts within days, while for others, deeper transformations unfold over weeks or months. The key is consistency—just like strengthening a muscle, the more you engage with these practices, the stronger your new beliefs become.

  • Consistency isn’t about perfection—it’s about returning to the work even when life gets busy. Try setting small, realistic goals, such as listening to a self-hypnosis session for 5 minutes or journaling a single sentence. Every step counts.

  • You’ll notice small but powerful changes:

    • Reacting differently to situations that used to trigger you.

    • Feeling more aligned with your desires.

    • Experiencing synchronicities that confirm your growth.