LBD Membership
The membership that helps you transform your life from the inside out in just 10-20 minutes a day
Nervous system tools, subconscious reprogramming, and identity work — all in one place. The LBD Method meets you where you actually are.
You know you're meant for more
You just don't know how to become the person who lives your dream life
You’re one step away from
becoming the version of you who has the life you desire
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The membership that helps you transform from the inside out in just 10-20 minutes a day through regulating your nervous system, rewiring your subconscious limiting beliefs, and guiding you to embody your magnetic self.
This is where everything begins. The LBD Method is your complete foundation: a 30-day science-backed program that walks you through exactly why manifestation hasn't worked before and gives you the tools to change that from the inside out.
A 10-day journey to expand your internal capacity for wealth. Using the LBD Method - Regulate, Reprogram, Reinforce - you'll shift your subconscious money beliefs, rewire your nervous system's relationship with abundance, and begin embodying the identity of the woman who naturally attracts and holds prosperity.
100+ lessons, practices & tools inside the platform — including expansion meditations, reinforcement exercises, Community space, journal guides, and new programs added regularly.
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Self-hypnosis style Expansion meditations
Our self-hypnosis style recorded meditations and visualizations combine binaural beats and Schumann resonance frequency to enhance neuroplasticity.
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exsclusive manifestation programs
Uniquely designed workshop to guide you on your manifestation journey grounded in our own +10 years experience, and our university education in neuroscience and psychology.
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Transformative Journal exercises
Every workshop includes journal prompts that are uniquely designed to help you discover and reprogram subconscious limiting beliefs.
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Eft tapping
We include Emotional Freedom Technique based reinforcement exercises in our workshops to further induce neuroplasticity and nervous system regulation to help you embody your new empowering beliefs.
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Somatic reinforcement exercises
The workshops include somatic exercises such as breathwork to expand your nervous system capacity to trust in the unknown and hold new beliefs.
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Community gatherings
Join us for soulful and inspiring community gatherings to further reinforce your new identity and expand your capacity for what is possible.
Frequently asked questions
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LBD goes beyond surface-level affirmations. We integrate self-hypnosis, reinforcement techniques, and neuroscience-backed practices to create lasting change. We focus on making manifestation accessible, inclusive, and deeply transformative—ensuring that it’s not just a mindset shift but a full-body, lived experience.
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The subconscious mind drives 95% of our decisions, emotions, and habits. Neuroscience shows that when we introduce new beliefs through repetition and deep subconscious work (like self-hypnosis), we can rewire old patterns and make new behaviors second nature.
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LBD combines:
Self-hypnosis meditations to bypass the conscious mind and embed new beliefs.
Journaling prompts to increase self-awareness and shift perspectives.
Reinforcement techniques like binaural beats, EFT tapping, and embodied practices to create lasting change.
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Each program is designed as a step-by-step journey, guiding you through self-hypnosis meditations, journal prompts, and reinforcement exercises that help you rewire limiting beliefs and embody your highest self.
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No prior experience is needed. Our programs are designed to meet you where you are, whether you’re new to these practices or have been exploring personal growth for years.
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This varies for everyone. Some people experience shifts within days, while for others, deeper transformations unfold over weeks or months. The key is consistency—just like strengthening a muscle, the more you engage with these practices, the stronger your new beliefs become.
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Consistency isn’t about perfection—it’s about returning to the work even when life gets busy. Try setting small, realistic goals, such as listening to a self-hypnosis session for 5 minutes or journaling a single sentence. Every step counts.
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You’ll notice small but powerful changes:
Reacting differently to situations that used to trigger you.
Feeling more aligned with your desires.
Experiencing synchronicities that confirm your growth.