Join us for a soft Saturday morning journaling club: movement, reflection and community.
📍 Shamballa, Ny Østergade 7, Copenhagen · DKK 150 · Coffee & snacks included
This is your invitation to slow down, tune in, and start moving from what feels right and aligned for you.
We begin with a Yolates flow, then settle in for a guided journaling session about letting go of the "shoulds’’ and moving into alignment.
No yoga or journaling experience needed, and nothing you write is shared.
You'll leave with:
A lighter body and a clearer mind
A more open, relaxed nervous system
Connection with a room full of women on the same path
A deeper sense of the life that feels truly yours
Spaces are limited to 16 spot, so we can keep it intimate. Bring your friend, sister, mum or come alone as most do. We look forward to seeing you!
Details
Date: Saturday 7th of November
Time: 10:00-12:00 (please arrive by 9:50 so we can settle in)
Location: Shamballa, Ny Østergade 7, stuen, 1101 København K
Bring: a journal, a pen and clothes you can move freely in
Coffee and snacks are on us.
Join us for a soft Saturday morning journaling club: movement, reflection and community.
📍 Shamballa, Ny Østergade 7, Copenhagen · DKK 150 · Coffee & snacks included
This is your invitation to slow down, tune in, and start moving from what feels right and aligned for you.
We begin with a Yolates flow, then settle in for a guided journaling session about letting go of the "shoulds’’ and moving into alignment.
No yoga or journaling experience needed, and nothing you write is shared.
You'll leave with:
A lighter body and a clearer mind
A more open, relaxed nervous system
Connection with a room full of women on the same path
A deeper sense of the life that feels truly yours
Spaces are limited to 16 spot, so we can keep it intimate. Bring your friend, sister, mum or come alone as most do. We look forward to seeing you!
Details
Date: Saturday 7th of November
Time: 10:00-12:00 (please arrive by 9:50 so we can settle in)
Location: Shamballa, Ny Østergade 7, stuen, 1101 København K
Bring: a journal, a pen and clothes you can move freely in
Coffee and snacks are on us.
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